Ask A Therapist: Can Dream Journals Be Helpful in Understanding Weird Dreams?
Q: Having weird dreams and therapist is questioning if they are happening because i could be repressing internal battles. My new therapist is having me keep a “Dream Journal.” Freud has said that...
View ArticleAsk A Therapist: I Hate Myself And I Don’t Know Why
I hate myself and I don’t know why. How do I learn to love myself? Even though I believe I’m a daughter of God, I feel like believing and knowing is different than feeling. I don’t FEEL like that. I...
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